Tag: horse training

The Unbeatable Lightness of Being- Seeking Lightness in Riding

The unbeatable lightness of being that we can achieve with our horses, for me, is the absolute goal of classical riding and training. One you have felt the unbeatable lightness of being, it becomes addictive, and nothing less will do.

I hold cherished memories of a lesson a couple of months ago. The gait was canter, the exercise was 3 strides shoulder fore, straighten to the diagonal for 3 strides, then plié back to the track for 3 strides and repeat. The difficulty, high, the execution imperfect but the effects were the unbeatable lightness of being.

I can still remember the feeling –

Cal under but mostly in front of me, shoulder apparatus maximum width, withers lifting me up, huge neck up and out in front of me, the bit felt light yet firm in my hands, he felt completely balanced between hand and seat. In that moment, I could have put him anywhere in the arena, speared my enemy, jumped an enormous hedge, asked for a flying change, or halted him into a levade, if I had those skills. He was completely engaged, completely available, completely “on it” and completely with me. That is my current definition of lightness in riding, the unbeatable lightness of being.

It was a surprise, because it wasn’t soft.

Having had a previous horse that had been extensively ridden behind the vertical, I had come to associate that evasion with softness, an empty hand felt soft, but actually was an empty hand, a horse curling behind the vertical to avoid bit pressure. This time it was a more tangible contact, like holding hands on a summer’s day, not restrictive but there was a definite sensation of holding something precious, something that must not be dropped. And it was about much more than the hand; my seat was filled with my horse’s back, wide and firm but comfortable and malleable. My back was straight, my legs stable. I guess it was an adhesive seat on an inflated back; it felt like sitting on firm memory foam, totally comformable, comfortable, but active as well.

It only lasted a few strides of course; in training at our level these moments are fleeting. But it was enough to know that I would seek that feeling, every day in every ride, until that is our normal way of going. Had we been in a double bridle, we would have been on a loose curb, because in that moment, he filled the rein, it wasn’t me seeking him.

I have felt it a few times since. Last time it occurred we got our first clean canter to walk transition. I’m still amazed at how much horse it requires to achieve lightness. Cal the grey is quite soporific to ride; his mind is hugely powerful and he’s quite happy working on low revs. I call him the hypnotist; I get on determined to access the whole amazing war-horse body and get off having had a lovely ‘nice’ ride!! For him to be fully light, he needs to be fully engaged, brain, body and soul. He doesn’t yield (or step up?) to that easily. Therein lies our biggest homework. When he does turn up he is huge, in body and in personality.  He and I aren’t quite comfortable with that… just yet.

Lightness in riding is the ultimate goal. The pinnacle of classical training at the old school SRS was the solo display, birch upright in one hand, the snaffle rein loose and the curb reins held lightly in the other hand. The display would typically include all the Grand Prix movements and finally Piaffe to Levade, without a single aid being visible, horse and rider as one, effortless centaurs, mind meld and body meld, in the unbeatable lightness of being.

How do we get there?

First we need an independent balanced seat – we need to look to our own riding. A good seat, the sort developed on the lunge in days of old, an adhesive seat with a supple back and allowing joints, with each leg and each arm able to act independently, in several parts, to aid each footfall if required. The upper arms are part of the back, the hands and the bit belong to the horse; we receive what he offers, never taking or restricting. The neck is allowed the length the horse requires for balance: when the balance is good, the hindlegs will flex, the croup will lower and the topline will reflect that. Two to four years on the lunge, as an apprentice in a good riding academy in days gone by. My sister, growing up in Germany, spent four years on the lunge, as a learner amateur rider. Klimke was lunged once a week all the way through his career. A good seat takes work. Why do we think we can do away with these basics these days?

gymnasticise your horse

Next gymnasticise your horse. The two sides have to be equalised; the overbent side decontracted to the same length as the long stiff side, the weight in the footfalls equalised, front to front first then front to back, then eventually the back will take more weight than front (not there often yet). The back has to be both strong and supple, the front and back of the horse connected, the neck coming UP out of the withers strong and long before it can help lift the back into collection. That alone could be years of work, for the part-time amateur rider with no arena and limited riding time.

The school exercises are designed to strengthen and supple your horse, to teach him better balance, to empower him to control his body better and become magnificent. We have forgotten their purpose, these strange exercises that appear in our dressage tests. Learning their purpose and their criteria takes study, i.e. reading, practise, analysis, and educated application. It’s not about how they look, it’s about how they make the horse feel, how they develop his body, which muscles and joints they target. Putting the head and neck over a specific hind leg is like power lifting for a horse, developing the strength in his haunches. Half pass is like the ultimate cross trainer, the Carlsberg of exercises, it reaches parts other exercises cannot, the reach of the outside hind leg, diagonal power, open shoulders, squats on the inside hind leg, WHEN DONE CORRECTLY.

the horse needs to trust your body

And most importantly you need your horse’s mind. He needs to trust your seat to be stable, to trust the hand, to reach forward willingly into an allowing contact that offers him a point of reference without restricting his balance. The aids are aids that offer the horse space to move into, a point of balance to move across to, not a shoving or a pulling or a pushing that contorts him into a certain shape. It becomes a dance, between partners.

A really useful note on the hand position from the greatly missed Sandy Dunlop – this is regarding the line from elbow to bit:

“The key of that line, a line which most people do incorrectly, is that the line is along the underside of the lower arm, NOT the upper side. Most people have their third finger pressing down on the rein when they think they are straight line from elbow to bit. A correctly bent elbow with the correct line can look to many modern riders as if it is a high hand when in fact the line from horse hip to rider hip through elbow to bit is unbroken. 

During the learning process all riders find and lose that connection angle. In general there need to be phases of temporary exaggeration of the articulated elbow in order to prevent the erroneous muscle memory which keeps ‘relaxing’ the hand down onto the old line which causes pressure on the bars and tongue of the horse. This becomes an elastic thing where the temporarily high hand is no longer needed. Sadly, people often mistake the temporary for the permanent. 

This single, simple error of line is the common cause of the mild to medium btv posture we see in most horses i.e. that btv posture which prevents throughness and correct biomechanics of postural usage.”

I love internet discussions on training. I have learned loads from international virtual friends who are incredibly generous with their experience and expertise and are well practised in the black art of explaining training principles in writing. The Masters are all but gone, but those who trained with them are still with us and working really hard to keep the Art of Dressage alive, despite modern competition aberrations.

The truth is often uncomfortable, but it’s still the truth.

And the two bodies together become more powerful and more beautiful, and the human should become invisible because the horse should dazzle and shine.

Just a small ambition for life then!!

I hope you too all find moments of the unbeatable lightness of being.

A willing dance partner- seeking lightness in riding Carlos Caniero

I have a new favourite video- feast your eyes and then go and emulate this and you won’t go too far wrong searching for the unbeatable lightness of being.

https://www.youtube.com/watch?v=MpyO3B5dHmQ

An exemplary line from elbow to bit
Huge horse, light on his feet, light in the hand Pollay at the 1936 Olympics – youngest rider competing and Gold medalist

First do no harm…

First do no harm… You may not know, but I am a surgeon in my other life, so “first do no harm…” is the mantra that I live by, day to day, and try to apply in every interaction in life, human to human and human to horse. Above is another doctor, who I am sure shared the same mantra.

Now I know we all love our horses and we work really hard for them and with them, and nobody that got into horses ever did so with the intention of causing harm. But here is an awkward truth:

“The intention to harm need not be present for a horse in fact to be harmed”

So how might we harm our horses?

The first most obvious example is blood. Now we all may have different standards but one of my basic principles is that nothing I do to my horse should make him bleed.

I’m not saying I have never caused a horse to bleed- when Paddy was in work, I rubbed his side raw in a jumping lesson, not with a spur but with a spur rest. Yes, he does have incredibly thin skin. But that wasn’t an excuse. I rubbed his side raw because my leg position wasn’t good enough in those days and I was gripping with my calves, in that “knees out, heels in” stable, secure and incorrect position that jumping trainers encourage because it decreases the number of ground slaps that might occur in any one lesson.

It wouldn’t happen now. Four years and hundreds of pounds of seat focussed lessons later my leg position has changed entirely, my seat is now secure and I aid with the inside of my foot not the back of my calf.

When Cal was young I rubbed his mouth raw with the bit. The well meaning livery yard owner gave me some crystals to mix with water to harden up his mouth. I was an idiot and uneducated and I used the solution and carried on schooling. No one suggested I should learn to use the bit better or learn to keep my hands still (independent seat again); it was the young horse’s soft mouth that was the problem and there was a caustic solution for that.

First do no harm…

Rocky has not had a sore mouth. Now we have learned that the bit should only act up or out, never down on the bars, that the length of rein is dictated by the horse, that the frame dictates the length of rein and the horse’s level of balance and schooling dictates the frame. And I have a more secure seat that allows me to think forwards with my hands without losing balance.

So obviously I’m still not perfect, but I’m learning and trying to be better all the time. And if I caused one of my horses to bleed in a competition I would eliminate myself and kick myself and run for home to train and improve myself so it could never happen again.

First do no harm…

There are other more insidious ways of causing harm to a horse. The modern fashion of riding Low Deep and Round, also known as deep stretching, well behind the vertical, has been shown by more than 50 scientific studies to be physically and mentally damaging for the horse. Modern science is proving what the Old Dead Guys knew by keen observation- closed postures and curling the front of the horse rather than riding from the haunches leads to problems with kissing spines, suspensory ligament pathology, SI joint damage, hock arthritis, and also to stress and gastric ulcers first from having their vision limited and then from learned helplessness.

First do no harm…

This horse is behind the vertical- red vertical line included for reference.

Please don’t take my word for it: read the research for yourselves

http://equitationscience.com/equitation/position-statement-on-alterations-of-the-horses-head-and-neck-posture-in-equitation

And then make your own minds up. But please remember

“To know and not to do is not to know”

So we are naturally too quick to criticise others, and all of us are just doing our best. How will we know if the work we are doing is correct?

Luckily horses are very clear once we have learned to look and listen.

I’ve altered the quote below (from Maya Angelou)

“I have learned that horses will forget what you said, horses will forget what you do, but horses will never forget how you made them feel”

So how do we know that our work is good? In a world where so much teaching is against the horse rather than for the good of the horse, how do we tell the difference? How do we know whether the work made his body feel better? Which after all is the whole point of Dressage- from the French verb ‘dresser’ which actually means to train, to sculpt our horse into a thing of beauty that is empowered rather than diminished by our interventions.

Did it make the horse feel good?

What signs do we look for to know it made them feel good?

My favourite sign is helicopter ears- they go soft and floppy and assume all sorts of funny angles. Rocky has huge ears, as do all his family, so this one is pretty obvious, as well as being visible from on top!

Another sign is soft liquid eyes, with relaxed ‘eyebrows” and slow blinking. When the work is good, the horse is calm, because horses are kinaesthetic and they find it frightening to be out of balance. When their balance is aided to improve, they relax and chill out. They almost look stoned after good work. Stoned, not exhausted.

Breathing slows and calms: soft hurrumphs or gentle chuntering are signs of a relaxed mouth , tongue and larynx as well as relaxed brain. Harsh sharp breathing, breath holding, or sharp snorting, teeth grinding or calling out are all sure signs of a horse either stressed or on full alert.

More on the mouth from James Dunlop:

“In the French Tradition, it is the state of the mouth that governs everything. There are three mouths possible. A dry mouth, a soaking wet one with gobs of foam on the chest and legs, and a moist one in which the lips are just moist and the lower jaw relaxed. The third mouth is described as being ‘fraiche’ and offers a gentle murmur (L’Hotte) as if to be ‘smiling’ ( Beudant) . It is to this third mouth that we should aspire.”

I always get off the horse after a work session and look critically at the muscles. Is the neck soft and inflated, are the under neck muscles soft, does the neck come nicely out of the shoulder girdle. Does it look wider at the base than the middle of the top? A good neck should be an even triangle  from withers to poll, and from shoulder girdle to poll. The LDR horses have this weird tube of muscle that runs up from the middle of their necks, with no splenius or trapezius; in layman’s terms they have a hollow missing triangle just in front of the withers and also under the pommel. This photo below is an example of a horse showing aberrant muscle development from excessive flexion.

A lovely reminder of the missing neck muscles, also showing why forward down and out is the healthiest position for the neck

Is the lumbar back full? Does the hors’s skin shine and glisten and move smoothly over his frame or does it look dry and tight and stuck to the bones? Is the tail carried, not clamped,  does it swing softly as he moves? If the tail swings, the back can’t be braced.

And finally, does he look proud after work? Does he go strutting back to the field to tell his mates how cool he was? Does he look better and stronger and bigger each time? Does he offer the improved posture next ride without having to do the prep work?

If he offers the new posture or the new body usage next time, you know it felt good and he’s choosing to seek that posture. If you have to do all the work all over again, every time, it didn’t feel better. And that means it probably wasn’t right. So don’t repeat it…because if you aren’t improving your horse you are breaking him down (Charles de Kunffy).

and first do no harm…

The best thing about competing

The best thing about competing is that entering competitions makes me focus on my training goals. The best thing about competing is that entering competitions gives me a concrete timetable to direct my work towards, and when eventing is your main discipline, that timetable has to include basic fitness, fast work, jumping practise and cross-country schooling

as well as flatwork. We have had a great winter mostly working on our flatwork, as always with the help of the amazing Patrice Edwards, and Cal has been feeling stronger and better than ever, with a good canter (finally) that feels effortless and adjustable. So the best thing about competing is that it forces me to test the training.

 

The best thing about competing, and training for competing, is that we get to catch up with old friends. Winter can be dark and dreary, especially with working full-time and having horses living out; some days it just seems too much effort to ride, let alone enter anything. This winter my surrogate pony club mum, the lovely Judith, has organised regular riding club jumping clinics with Richard Carruthers. These have been great fun, watching combinations develop, and the camaraderie, thrills and spills and banter have been inspirational. A bit of continuity has also allowed Richard to be inventive: in this lesson he put Cal in a hackamore to see if less inadvertent clutching rein action might improve his way of going. We still had a couple of stops but it did make me realise where I might possibly have been tightening my hand when thinking “oh heck”. My current tasks is to retrain myself to kick every time I think “oh heck”!! The hackamore won’t stay in for ever, but it has been a useful exercise, and doesn’t allow me to micro manage at all, so all I can do is keep asking for forward, which is very much what Cal needs.

The scariest number I ever heard is 4000: this is the number of weeks in an average 80 year lifespan. 80 years sounds like a very long time, 4000 weeks by contrast sounds surprisingly short. It’s so easy to let a week drift by, or a month, when one isn’t focused. Horses set their own timetable, for sure, but a sense of time passing is handy for those of us with busy lives and other distractions, like a full time job and a home business on the side.

Rocky set his own timetable this month; no sooner had I ordered his new saddle then he developed an abscess and was waving his front foot around like a dying swan. He came down to the house for a few days for poulticing, which was quite testing. Note to self, must handle him in more inventive ways, rather than just doing basics, as nappies went flying across the yard and he did pirouettes and levade whilst the tape was going round his foot. After 8 days there was no real improvement so we took him to Brownmoss for x-rays. The x-rays showed a tiny abscess, quite deep in the foot, so no point digging and no point poulticing. We chucked him out in the field again for it to work its own way out. This took another week; he got really good at chasing the dogs on 3 legs and doing perfect pirouettes to turn around. It was all good hind end strengthening. He finally looked sound the evening before we went away for Easter weekend, so will get ridden out tomorrow.

Rocky handing in his note excusing him from games

The best thing about competing is that it makes me clean my tack properly! I’m quite good at looking after my tack for durability and checking stitching for safety, as most of it is second-hand, but it rarely gets a full buff and polish unless we are going out somewhere. Rocky chewed Cal’s leather reins, so I have the choice of looking scruffy in lightly chewed leather tomorrow or doing dressage with rubber reins that don’t give the same nice elastic feel…we’ll see.

The best thing about competing is that it forces me to tackle Cal’s mane so that it can be plaited; as a friend once said, he has two good manes, one on each side, that take quite a lot of taming. He also hates having his mane pulled, so we have to do a few handfuls at a time, or do it really quickly before he gets too cross.

Cal showing off his two manes

After photos tomorrow LOL.

The best thing about competing is the anticipation. To keep ourselves moving forwards, we are told to do something every day that scares us. You can’t grow in your comfort zone, only in your stretch zone. Well, having not competed properly i.e. jumping, since last summer (I don’t count dressage as competing because I am now so detached from the outcome), I am indeed feeling stretched! Here’s to growing!

The dulcet tones belong to Richard Carruthers, videos courtesy of Brent Sansom, many thanks Brent.

And finally, my stepson Barney stomped way out of his comfort zone this weekend, walking 100 miles in less than 48 hours, raising over 4K so far for Cancer Research UK and St Wilfred’s Hospice, in memory of Pam, his dear and wise friend. I am uber proud, and would ask you to consider donating to the 2 very worthy causes.

http://uk.virginmoneygiving.com/SomeoneSpecial/PAM

 

Every moment matters

Every moment matters; with your horse, every moment is training, something.

Every moment matters was loosely the subject of a brisk discussion in the pub last night. I didn’t manage to explain myself very successfully in the pub (red wine effects possibly) so I thought I’d have another go at clarifying my thoughts.

Every moment matters: The quote that started the discussion:

“There is no neutrality in riding: you are either actively improving your horse or actively breaking him down”

Charles de Kunffy, Ethics and Passion of Dressage


It is our responsibility as riders is to make sure the horse is physically able to carry us comfortably at no long term detriment to his body. 

“The first basic commitment for riders, borne of our love and respect for the horse, is to rebalance the horse under the added weight of the rider and his equipment. This is a never ending process that lies at the heart of the young horse’s training….However the perfecting of the composite balance of horse and rider is a never-ending task.”

Charles De Kunffy -The Ethics and Passion Of Dressage 

Horses in the wild have a natural balance that equips them perfectly for a life spent mostly grazing. The majority of their weight is on their forelegs, as they spend 60% of their life with their head down inspecting blades of grass. Their long spine hangs between hips and withers supported only by long back muscles. The hind legs act to push or thrust the horse along but do not naturally fold and create lift. 

Horses are also naturally crooked, just like us, the majority are right handed or right convex banana shapes. Anyone who rides knows that one circle tends to get larger, the other smaller, that turning in one direction can feel like falling and the  other like turning a ship around. In the wild, this doesn’t really matter, although the horse on the outside of the herd is the one that gets eaten so the very unbalanced tend to be the most neurotic. Once ridden regularly however, if the one sidedness is not corrected, in a right convex horse the left forelimb and the right hind are most prone to injury as they do the majority of the weight bearing work. 

Horses are also somatic beings- their body state determines their mood and their overall health. An unbalanced horse is an anxious horse, an anxious horse is prone to ulcers and injury. 

Every moment matters when we choose to sit on a horse. We have to improve on their natural balance, otherwise the additional load of a rider and the increased work required when being ridden will place undue stress on the fragile forelegs. For this  reason we work to transfer the balance gradually back so the hindlegs take more load. To achieve this the back needs to learn to lift the rider and also to connect the flow of energy from hind to fore. This takes training.

The premise of classical training for me is that the training is absolutely correct in achieving improved biomechanical function and that improved function then leads to a happier calmer horse. 


What became apparent in the pub is that people make assumptions based on language.

Classical 

Training 

“Classical” –  it occurred to me in hindsight that to some people Classical means “Haute Ecole” or Airs or Piaffe and Passage. When I say Classical I mean training,  right from the beginning with Classical principles. I do agree that not every horse needs to be trained to Haute Ecole to make a good riding horse but every horse does deserve to be trained correctly from day one and that correct training will lay a foundation that enables the horse to do any job safely and to the best of its’ ability.

“Ride your horse forward and straight” Gustav Stenbrecht

Such a simple instruction- but getting there requires us to restore the horse to his natural balance under the weight of  the rider, and improve his crooked tendencies, so we can then teach him to lift his back to carry the rider on a well supported spine in order that riding does not harm him. For me that is where Classical riding starts. 

And where many horses are failed by their riders who take shortcuts or simply do not understand basic training principles.

“Training”- one person in the discussion doesn’t like the word training, because it sounds too regimented. 

Again, a language dilemma. I don’t mean schooling or drilling, training does not have to take place in an arena. In fact,training is occurring every minute that you spend with your horse. Every moment matters because your horse is watching you, learning what responses you expect, and repeating behaviours that seem to meet with praise. With this truth comes another; if your horse always does something “annoying” like walking away from the mounting block, that is what you have taught him, albeit inadvertently. Better then to be mindful every minute and ensure that you are training desired actions. Which is why every moment matters.

“The horse knows no right from wrong and learns everything indiscriminately. Therefore, in schooling him there is no neutrality”

CDK again-it’s so important he said it twice!

For in hand and ridden work, we have 3 sets of kit in our training toolbox, our seat and aids, the exercises, and the arena patterns. Two of these can be used hacking out, but the geometry of the arena contains magic and to never make the effort to school in the defined marked out arena and use the patterns to work their magic for you is to limit yourself to 2/3 of your training possibilities. 

And there is no excuse for drilling. By combining the patterns and exercises there are literally thousands of things we can do in an arena. I can think of about 50 variations of a 20m circle without pausing for breath, inside bend, outside bend, shoulder in, straight, haunches in, changes of pace, changes of topline, innies and outies etc etc.

I don’t school often enough. We are fortunate to live in the middle of some of the best off road hacking in the U.K. and we don’t have an arena. However I do my best to ride mindfully every minute- if I am always training, at least I am doing it deliberately, although often not perfectly. If I receive an unexpected result, I don’t blame the horse, I analyse my seat and aids and check where the confusion might have arisen.

“..all [training exercises] follow one another in such a way that the preceding exercise always constitutes a secure basis for the next one. Violations of this rule will always exert payment later on; not only by a triple loss of time but very frequently by resistances, which for a long time if not forever interfere with the relationship between horse and rider.”

Steinbrecht again.

Are my horses robots? No way!!! The other Classical principle is that the aids and exercises are used in a way to set the horse up for success, so that he offers the desired response and can be rewarded. The horse is never punished- what you receive is what you asked for. That’s a hard one to get used to.


A completely correct and balanced seat is essential to damp down white noise and allow clear aiding- this is always a work in progress but my photos do show definite improvement over the last few years. 

“The horse knows how to be a horse…we have to learn to be a rider.”

CDK again- my favourite.

A Classically trained horse is enabled and empowered to use his body efficiently, willingly, correctly with two equal hind legs and therfore no blockages to the transfer of power from tail to poll. So we ride at full revs, the whole horse, but with absolute calm.

So there we have it. A quick reflection on my point in the journey. 

Some people may say they just want to have fun, and ride their horse. And that’s fine, as long as we remember that fun is a human word. And ask ourselves regularly and truthfully if we are having fun with the horse or at the expense of the horse. 

“The improvement of understanding is for two ends; first our own increase in knowledge, and secondly to enable us to deliver that knowledge to others”
Please do comment- for good or bad ?