Suddenly happens over a very long time…

Suddenly happens over a very long time… this is another of those annoying contradictions that is so true of dressage training, of deep learning, or of developing expertise. How many times have you heard someone say- “we were stuck for ages and then suddenly, it just happened, as if by magic.”

Or the converse, “everything was going so well and then suddenly, out of nowhere, it all went horribly wrong. ”

Suddenly happens over a very long time.

Watching good dressage training

can be like watching paint dry. Cal and I have a fairly predictable school routine now; first we cover the arena with many random footprints, changing direction, weighting different hind legs, suppling the shoulders and the barrel.

All the while, I run through my position; are my legs kicked out of my hip sockets, are my knees down, are my calves long, are my seat bones open and my pelvis neutral, have I got 3 good spines, a good flat back, a solid frontline, and most recently, a seat that moves through my hands.

Then we move on to checking the 4 corners of the horse, have I got control of the 4 corners, is the weight equal between sides, is the bend even in both directions, have I got directional control, is he full from tail to poll, have I got lift and stretch?

Then we start doing laterals, in walk first and then either focus on trot or canter work. We pick an exercise to use as a test, then another to improve on the dilemma we find, then test again. Suddenly happens over a very long time.

It sounds very serious but we actually laugh a lot together, Cal and I. He is much less perturbed these days about having to be right all the time. The key for me is not to mind the moments where we lose balance, or lose steering, or just lose everything. I practise non judgmental observation, then make the change required (hopefully- there’s a 50-:50 chance of being right usually)  and then test the result. It’s taken me a long time to get to that stage- I used to get annoyed by our mistakes, or frustrated by my incompetence, or so focussed on achieving the task that I was rigid in my aiding and obsessed with task completion not quality of gymnastic (riding the exercise not the horse).

I rode last night in my winter jodhpurs, which don’t have a sticky bum, and I’ve been a bit short on riding hours the last couple of weeks. So, when I lost my rhythm, I slithered all over. I’m sure Cal was giggling, but he kindly didn’t drop me, or object!

Now these days I know that while it is important to complete the exercise, because there is magic in the patterns as well as in the aiding,  it is also important to be able to notice and change each step….or at least some of them. Suddenly happens over a very long time.

Every moment I am asking what do we have, what do I like, what do I want to keep, what do I want to change? I say every moment, in horse time it’s probably every 600 moments, in between running the human position check program, doing the steering, checking the bend, the weight, the back, breathe, check my position…you get the idea. We take frequent rest breaks and we accept one or two steps of good initially because we know these few steps will build up to a whole long side one day.

The last time I went to watch Charles de Kunffy teach, I had been playing with canter half pass on the long diagonal the day before. Cal could do about 3 steps of canter half pass before it all fell apart. I practised a good few times across the diagonal and then when we got to 4 passable strides I stopped. Charles asked for 3 strides canter half pass, then 3 straight then another 3 strides canter half pass. The horses were empowered, rather than pressured, and the few strides requested got better and bolder with each repeat. Such a simple lesson, and such a good reminder.

Likewise with your baby horse, if you only have 4 reliable strides of canter, take the 4 strides, ask for the trot, then ask again. The magic is in the transition, the taking weight behind occurs in the moment of change, the shift in the back occurs in the switch of rhythm,  not in the lolloping around.

The trick to make suddenly happen over a very long time is to notice the quality of each moment and then to make the appropriate change. As Charles says so eloquently in “The Ethics and Passion Of Dressage”-

‘There is no neutrality in riding: you are either actively improving your horse or actively breaking him down’

Cal’s neck has ‘suddenly’ got huge. Over the space of a few weeks, it seemed to deepen by about 3 inches. Did I do anything differently to cause this sudden change?

No- we were doing the same work, the same basic regime, although the exercise are getting more advanced, laterals on a circle or curving line, transitions in shoulder in, smaller patterns.

Building muscle, and building a horse is incremental, and exponential. If the foundations are good, and the details attended to at the beginning, then latter progress can be rapid.

Charles writes about this too-

‘we remember that the “finished horse” is born of daily attention to minutia in schooling. Careful consistency, repetition and elaboration are part of that daily work which produce the supple horse.’

I have really done my homework over the last few years. I have worked on my position with every spare brain cell and bit of muscle memory I could muster, I have used any precious arena time as efficiently as possible, I have done thousands of transitions, of bend, of weight, of speed, of topline…

I’ve had a lot of fun as well, farm riding, eventing, charging around the forest, but every moment on the horse I have genuinely tried to ride as well as possible, in that moment.

And suddenly my horse is looking really fancy. Suddenly, over a long period of time, my horse has become magnificent.

And in the process, I have learned a huge amount, about positive thinking, about discipline and change, about body and mind, and about life.

Because once you have seen something, you cannot unsee it. Once the feeling of true flow has been experienced, nothing else will do. Suddenly happens over a very long time. You are either improving something or breaking it down. You get to choose which, every minute, every day. I would recommend that, rather than coasting along, you focus on improving the daily details, the gymnastic, the posture, the flow, so that you suddenly find magic, not despair.

And if you get into the habit of checking every moment for what do you like, what would you keep, what would you discard, some unexpected patterns emerge, in human life as well as in the arena.

And when effecting positive change, in the moment, by choice, becomes a way of life, then the world might just shift on its axis.

Good riding should be therapeutic. It turns out that good horsemanship can also be therapeutic, for the human as well as the horse.

Suddenly happens over a very long time….and then nothing will ever be the same again.

“The horse is indeed the only master of his forces that our own strength is quite unable to augment by itself alone. It is hence up to him to use them to his liking and to determine the way to employ them in order to respond in the best way possible to the rider’s indications. Should the latter want to act by himself, the horse lets himself be carried and adjusts his efforts to those that the man makes him feel. But if the horse knows that he can rely upon his own means only, he will use them without expecting anything but indications, and then he uses them in full, with all his stamina.”

Beudant

Change is inevitable. You can choose

The Rocky Road to Rehab

It’s taken me a few weeks to be able to write about our glorious youngster’s diagnosis and the Rocky road to rehab.

I know all about the road to rehab- it’s almost 7 years since Cal fractured his carpal bone. And I completely believe a good outcome is possible – Cal’s fracture taught me to trust the process and detach from the outcome. He has become the most fabulous horse you could wish for. And the fracture, although well healed, made sure he was another horse I could never sell. (How does anyone manage to sell a horse?)

I clearly remember the early uncertainty, the agony of box rest, the hundreds of miles we walked in hand, and then finally the relief when he jumped his first course and stayed sound.

I just never expected to be on the road to rehab with Rocky.

We bought him as a yearling.

Well bred, well handled, but completely unspoilt, from a trusted source. He came home with us from the South Coast, after Paddy dumped me in the ditch at Longleat. Paddy did share some wise words with him on the trip home though- he travelled like a pro and learned to eat out of a haynet on the way.

We turned him out with another colt at a friend’s place and let them be boys, living out and razzing around together. We brought him in to the livery yard aged 3, a couple of months before we moved into our own place. Once our land was sorted the three horses went out together full time, and gelled as a little herd straightaway.

Paddy was hiding – Ernie thinks they are his brothers anyway

The pity party

The reason it’s taken me a few weeks to share a bit more is that I have been having a proper pity party. Everything we have learned about over the last few years, the entire focus of our horsey learning, has been about correct classical training, that is meant to preserve the health of the horse and prevent this type of injury.

The stages of balance, from Egon Von Nendirf’s beautiful book. Rider is Melissa Simms, who passed away only recently.

Good work is meant to be therapeutic. Rehab is really just about going back to absolute basics, working on the ground for now, opening up those intervertebral spaces and building the muscle in between. It’s basically what we should be doing all along.

Rocky had the joint space medicated, and this was followed up with some ultrasound to the muscles of his lumbar region, as these also were in spasm.

Rocky working at camp this spring

The ODGs knew all about kissing spine- correct classical training focuses on opening the back, elongating the top line, thereby preventing them occurring. Piaffe, the test of collection, also shows maximal length from tail to poll, when done correctly, along the arch of the top line.

Nuno showing an exemplary piaffe- all on the seat

Levade requires even more topline

Einsr Smit-Jensen archive
The lumbar back is curved, the loins coiled, the hind legs and hocks flexed.

We’ve taken it really slowly

We did 6 weeks of in hand work and sat on him briefly at 3, did about 3 months in hand work and rode him away for 6 weeks at 4, and then did a bit more with him in his 5th summer, a few fun rides, a bit of light schooling and hacking, a bit of polework.

This year, his 6th year, was meant to be when the work got a bit more consistent. As often happens, our working lives have been the limiting factor, as well as Rocky’s ‘tricky nature’.

Do we even believe horses can have tricky natures?

https://sophieshorsetales.com/done-with-well-behaved-horses/

This is not a young horse that has been over-worked…

Or was he?

I was starting to use judgmental words about him though- ‘backward’, the ‘work ethic of a flea’, because he would stop dead when tired and have a little buck when asked to go forwards.

I’ve written about this before

https://www.nelipotcottage.com/use-your-words-carefully/

I should have known better.

So the pity party has been all about where did we go wrong?

Have we done too much ridden work with him?

http://www.equinestudies.org/ranger_2008/ranger_piece_2008_pdf1.pdf

Have we ridden him too much, when we should have been building a stronger horse with good in hand work and just riding a little?

Is the injury the result of an unfortunate conformational glitch?

Did the injury occur when he got stuck under the partition in the truck a couple of years ago? He didn’t thrash around or panic but still…

And then after a couple of days madness, I gave myself a slap and a talking to. It doesn’t matter how it happened- we just need to focus on the rocky road to rehab.

Rehab is a rollercoaster of emotions, hopes and dreams, where actually we just have to knuckle down, do the work and trust the process. All the previous learning, all the work on posture, timing, training, helping horses find biomechanically correct movement, will surely get put to extra good use now.

The value of good in hand work

The value of good in hand work can not be overstated. I never manage to do as much as I should. Only last week, Cal, my supposedly advanced horse, was the demo pony for a Patrice clinic, which meant I was the demo human (gulp). We found a few holes in the simple work- for example the SI left has too much neck bend, and so doesn’t weight the inside hind or stretch along the outside, and leg yield left, he doesn’t actually choose to step past his barrel with his hind leg-the mistakes are much easier to feel and correct from the ground if we are observant and honest enough with ourselves.

It’s also important not to pussy foot around with the rehab horse. We mustn’t look at them as if they are broken- they find this really disconcerting. Instead we should look at them with soft eyes, taking in the details of the movement, the stretch needed here, the balance needed there. We should do all the best work, asking nothing less than enough, yet noticing and rewarding every try that gets us towards better. We should remind them of their magnificence, encourage them to use themselves fully and correctly, and welcome the moment when the whole fabulous horse turns up.

In hand work also teaches us about our horses’ training brain. Rocky has always thrown his whole genetically gifted body at any task. When I ask him to slow down and actually work within himself, paying attention to the details of which leg goes where, he then needs to work really slowly, with lots of breathing and thinking breaks. This is timing and observation I will need to take forward to the ridden work once we get back on.

Some vets recommend a Pessoa or similar training aid when rehabbing a horse with kissing spines. The advantages are that it stretches the horse ‘over the back’- that horrid modern phrase. The disadvantages are that any training aid attached to the mouth only serves to teach the horse to avoid the bit- imagine jagging yourself in the teeth every time you move a leg?

In classical training, the bit belongs to the horse.

The horse has to learn to trust the bit, to take it forwards, to use it as a point of reference to reach towards and work around. The bit should never be used against the horse, neither as a means of control nor as a tool to ’round the neck’. Even the subtlest of left/right actions backwards on the bars of the north or downwards on the tongue teach the horse to avoid the aversive pressure and duck behind the bit to relieve the pain. Working them in a training aid that attaches to the mouth isn’t subtle, and there is no way the bit can act in the corners of the mouth, as it should, when the head is strapped down.

I have been using the equi-bands, to encourage Rocky to lift his tummy and round his back – this specific training aid has no front part so all influence on the head is from the human hand to the front of the cavesson, teaching the horse to stretch forward over the topline. The connection to the cavesson should be like the connection to the rein- and the line held like a rein- it only acts forward and up, and continually places the contact in front of the horse so that he learns to take the contact forwards.

Manolo- the photo shows beautifully how asking for a forward long neck extends the spinous processes. His contact is a bit vague in this moment but you get a good sense of elbow bent, line held correctly, lower arm opening forwards encouraging the topline to reach.

And perhaps most of all we should never underestimate the healing power of love, positive energy, and sunshine.

Rocky chilling out after a work session with his Arc gizmo on in the sun

Naming your horse

Naming your horse can be a real challenge. Choosing passport names can be great fun, but I’m starting to wonder if naming a horse is a prophetic process or even if they help you find the perfect name?

Paddy arrived with a stable name but no passport. He needed a good name for Eventing so after much deliberation I called him Wise Words.

This name did turn out to be prophetic- Paddy taught me lots, over the years. His most important lesson was to teach me to listen to horses.

I’ll never forget the relief in his whole demeanour when we took his shoes off for the last time. Suddenly the trimmer was his favourite person, whereas the Farriers had always been the enemy.

And his jumping improved no end once he could feel his feet and adjust himself.

He always had an opinion though, especially about ditches. Classic quote from the commentary box- Fran McNicol getting some wise words from her horse at the ditch.

His last event was the unaffiliated 3 day at Longleat- some clown had put decorative little wooden lizards and alligators in the ditch. I’ll never forget him back-paddling in mid air over the part A skinny like a cartoon character when he spotted those.

He was the greatest on his good days though – I have some wonderful memories when our wise words were in tune 😀

Cal arrived with a green passport, a microchip and no name. He was bought to be the fabulous cross county horse so I named him Cloud Warrior.

Surprisingly he’s turned out to be a bit of a dressage diva, who offered Pesade very early on. I wonder if I might have a secret Airs horse in the making- I need another few years for that Naming to come true.

He also loves posing

In the meantime at Shelford this year we had an average dressage, a surprise stop in the show jumping but he was storming around the cross country, with speeding penalties, when the commentator struck again. “Cloud Warrior- this horse is very well named, not had the best day in the other phases but he’s storming across the country. Good name for a good cross country horse!”

Rocky’s real name is Royal Magic.

I have no idea yet how that name will come to be true!!

Do you have any funny stories to tell about naming your horse?

Another self trimming horse

After owning Cal for 7 years I am very proud and pleased to announce that I have another self trimming horse!!

And once again, now it’s a reality, I’m wondering why it took me so long to understand that even funny feet Cal could be a self trimming horse.

For any self respecting hoof nerd, a self trimming horse is the ultimate aim. The self trimming horse has a perfect balance between wear and growth, balances his own feet through work to the shape that suits him, and is sound in the work he does.

I never thought Cal could be a self trimming horse, until my barefoot life seemed to come full circle.

I’ve written previously about how my barefoot journey began

Barefoot Brain-ache

And about my trials and tribulations with funny feet Cal

Horse needs shoes and pads

Including the point where we thought we had really cracked it.

Barefoot Breakthrough

but all along, I was operating from within a false paradigm, despite hoof geeking obsessively all these years!

I thought a horse’s hooves had to be good before he could become a self trimming horse.

Barefoot beginnings

Now, I started my barefoot journey thanks to Sarah of Forageplus. Sarah wrote a book with Nic Barker (of Rockley Farm rehab fame) called Feet First

https://www.amazon.co.uk/Feet-First-Barefoot-Performance-Rehabilitation/dp/0851319602

which was the original barefoot bible for those brave souls bucking the trend in the late 90’s!

Diet

It was early days- barefoot horse owners were considered eccentric freaks. Sarah drove around the county to trim clients horses with a huge tub of magnesium oxide in the back of her jeep and a set of scales. Who knows what the police would have made of her white powder delivery round?

We didn’t know as much about best nutrition for healthy feet as we do now, although we knew diet was the key.

As was work.

Exercise

When I transitioned Paddy he was being looked after by Mel the polo groom. He did at least 5 miles daily plus whatever I did with him in the evenings and weekends. And luckily, due to the facilities locally, he was able to do that comfortably from the first day his shoes came off. Glass smooth tarmac really is the best surface for conditioning rock crunching feet!!

Hoof boots were really hard to buy, really clumpy and mostly imported from America and made for little horses with dainty feet. I didn’t bother for Paddy- he never needed them.

Then along came Cal. He arrived from Ireland in the most horrific set of shoes. Looking back I’m really not sure how I didn’t spot the really funny feet.

I can’t find any early feet photos but believe me the whole of the hoof capsule sat in front of a line dropped down the cannon bone!!

This photo is from about 18months after I bought him. In that time he had fractured a carpal bone (in shoes) tripping over that toe, and was about a year into his barefoot rehab.

Now you would never say that foot could belong to a self trimming horse would you?

Environment

Shortly after this photo was taken we bought our own place and started applying everything we knew about creating the perfect feet. We had our six acre field which we proudly put a track around, our very own #paddockparadise

I mineral balanced to our now steady supply of late cut meadow hay, and then later Haylage.

We soil tested and actually applied the chemicals as recommended by the Albrecht protocol.

Grow your own….

We tried to do our rock crunching milage around the fabulous #Delamereforest and surrounding area.

Trim

and we kept looking for the perfect trim that would finally turn that peculiar set of feet into something functional. I went through a posse of trimmers over the first few years. Sarah wasn’t trimming much as her business grew, so we needed an alternative. My first choice wasn’t flexible enough to fit in around my hectic work schedule. The next was lovely but then got poorly and needed a couple of operations. I went back to a UKHNCP trimmer for an alternative view. The alternative then moved down south! I sought a couple of second opinions, one of whom did a really radical trim which left him sore for weeks. Then I eventually met Emma Bailey, who is a good listener, really knows her nutrition and is always keen to discuss with and learn from all horses and clients. She is also good friends with Nick Hill and Ralitsa, the holistic vet, so we got 3 heads to scratch.

We went through gentle trims, more invasive trims, leaving the flares, taking the flare off, trim the bars, leave the bars, attack the toe, swipe the heels… yet no matter what we tried, the feet improved a bit month by month yet remained stubbornly slipper like

With thin soles, shallow collateral grooves and little heel height.

He was surprisingly functional over the years, despite the feet looking flat and poor, he has worked hard on all surfaces except stones and we have had some great fun

https://www.youtube.com/playlist?list=PL55sjNB8nhYVHUrASlthXCJkdGsqql_RF

Then Emma went on a workshop with Nic Barker and my barefoot life came full circle.

Any self respecting hoof nerd will know of Nic’s seminal blog piece ‘Celery’

http://rockleyfarm.blogspot.com/2011/04/dont-even-think-of-touching-that-hoof.html

And in the most recent blog follow up on that theme, not much in her learning and experience has changed

http://rockleyfarm.blogspot.com/2018/09/put-down-rasp-and-pick-up-celery.html

Now I always have believed in self trimming horses! Paddy was essentially self trimming apart from a check every 3 months, and a touch up for trips out, and Rocky looks like he will go the same way, but for some reason, it had never occurred to me with Cal. How could those pathological feet possibly become healthier without help?

Luckily Emma is a good listener. She cane back from the workshop and basically waved a rasp at all 3 horses. And told me to get out there and work them and see what occurs.

There’s been a sub solar abscess or something funky by my hand on this foot- there’s a load of false sole and a chip out of the bar

And guess what?

Cal’s finally growing the feet he needs.

Yes -there is lots of bar- he obviously needs it.

Yes -theoretically you could tighten the foot up to the white line…but it opens up again more or less straight away.

Yes -there looks like some flare from the top but from the bottom they are actually not too bad.

And yes- that toe can still come back, and it does, a few gentle swipes every time I ride.

And best of all- look at the depth of those collateral grooves!! That is new and special and exciting!

Now I’m not saying he’ll never get trimmed again. Those toes need touching up, as do any cracks and chips.

But the more we trimmed, the more hoof he grew, but exactly the same foot! Now we are not trimming so persistently, the foot is growing more slowly but is also building itself up, from the inside.

And so I’ve come full circle, back to celery – in a healthy horse, barefoot is never all about the trim.

I think I finally have a healthy horse- that’s been another journey, getting the diet right, and now we have stopped messing around ‘fixing’ his feet, we seem to have acquired another self trimming horse.

I’ll leave you with the Rockley rehabs for inspiration. The feet in this barefoot ‘hoof porn’ film are all self trimming, and all incredibly functional.

N.B. Until you’ve seen a horse move and the hoof land you cannot judge the level of function.

http://rockleyfarm.blogspot.com/p/barefoot-in-slow-motion.html

Is your horse self trimming?

Does it land heel first?

If not, have you ever thought that less could be more?

End of season report

It’s that time of year, as the evenings are drawing in, to reflect on the end of season report.

This year I decided to see if I could manage a whole season of quality Eventing without affiliating.

Using the website

http://www.bdwp.co.uk/

And the Facebook group

https://m.facebook.com/UnaffEvents/

As well as searching the local pony club, event centres and riding club websites I managed to find 8 quality unaffiliated events within a 90mile radius.

We did the riding club Horse Trials qualifier at Llanymynech- at 80 again because due to the big trip I couldn’t have committed to getting him fit enough for 90 champs had we qualified.

we had a great day but 2 of the team missed a fence in the show jumping so no road trip for us this year.

Then Eland Lodge 80

Epworth 90

Mongolia messed up the middle of the season a bit 😆

Full length film of trip by the very talented Matt now available on YouTube- cup of tea and a comfy seat required.

https://youtu.be/3drxZJEtytY

On return we got ready in time for Shelford Manor 80

And then finished with the Intermediate (90) class in the Delamere Forest Riding Club event at Smallwood.

Checking for oxer monsters

XC dragon

Apparently checking my knitting!!

Overall we had a great season. Dressage was a bit mixed- I kept forgetting Cal can be a headshaker. It’s mostly on windy days, and the neighbour’s school, that we mostly use, is quite sheltered so he rarely does it at home. I have bought him a Shakeaze nose protector but keep forgetting to take it with me. The last two events had dressage in quite exposed fields so we didn’t get the marks to reflect all the hard work we do at home.

He remains a cross country dragon though- the Intermediate class at Smallwood had plenty of technical questions ; certainly more than one would get in a BE90.

I decided to finish our season there so I could concentrate more on Rocky, our posh young warmblood. He’s been a bit tricky over the last few months. I had put it down to lack of consistent work but then something sad in his eye after an ‘episode’ at the last Patrice clinic made us decide he needed investigating.

Selfie practise waiting for the vet

And we found this

Evidence of a kissing spine at T14/15, just to the left of the marker – caught early

So I will be mostly concentrating on rehab over the next few weeks/months. The narrow space was medicated and he is moving forward much better so hopefully it will be a straightforward journey back to health. Whether he will ever be a straightforward horse remains to be seen, although his mum and 2 sisters are all fabulous personalities so he should turn out OK.

Hard to believe this fabulous back hides a problem

so my winter will be about much more in hand work as well as close attention to a stretched top line when riding.

Cal might not get such an easy time after all- it’s fun ride season which is Gary’s favourite time of year

Gary and Cal enjoying Cholmondeley Castle fun ride

The weather people keep saying we are in for a lovely autumn- why don’t you make the most of it and bring your horses on holiday to stay with us in the fabulous Delamere Forest?

https://www.facebook.com/nelipotcottage/

The Buzz about the Fuzz

I started noticing the buzz about the fuzz a year or so ago. The fuzz is fascia, a part of the connective tissue that is generally ignored.

When we bought Rocky, our fancy warmblood, we bought a young horse with international standard genes. We had to have him gelded, and we were told to make sure we got some massage done on the gelding scar to preserve his fabulous movement.

We all know a little bit about fascia. It’s the stringy stuff in between the muscles in your chicken breast, or the marbling in your steak. It’s the layer that keeps healthy muscles separate so they can slide over each other and work independently.

In surgery, knowledge of fascia is critical- it’s fascia that determines the layers of anatomical cleavage where cutting should occur.

The French surgeons really get the buzz about the fuzz- they call it ‘cheveux d’anges’ or “angel hair”- a lovely romantic name for the delicate little tendrils we see when tissues are separated already by fascial planes act like a dotted line for bloodless and painless surgery.

Not that fascia doesn’t contain blood vessels and nerves- they are just fewer in number. If tissue is disrupted by injury, it’s partly the fascia that stabilises that injury, by thickening into a scar. That’s why it’s important to keep good mobility throughout life, and especially after injury.

Dr Hedley’s short film is a great celebration of the buzz about the fuzz

https://youtu.be/_FtSP-tkSug

So, when I was looking for a horse massage therapist, I remembered the lovely Babs, of Chester zoo fame, who happens to be incredibly local to us, and who we knew from the last livery yard (before we moved onto our own land).

https://www.facebook.com/profile.php?id=522106882

Babs came to treat the horses and I asked her about Myofascial Release Therapy. Her eyes lit up and she started telling and showing me.

What struck me first was how subtle and gentle the manoeuvres were. She was using gentle finger pressure on acupressure and meridian points.

There is a theory that acupuncture actually works along fascial lines- no other anatomical highway explains the effects of acupuncture: it doesn’t work along the determined paths of blood vessels, nerves or lymphatics.

Had it not been for my horse’s dramatic reaction, I wouldn’t have known there was any treatment going on.

Not Cal, but another equally demonstrative horse

Cal is very demonstrative- in between manoeuvres he stretched, adjusted, licked and chewed. And got more and more soft blink sleepy.

And his posture improved, and the gymnastic schooling work went through better and better.

In a perfect world, correct schooling work in itself should be therapeutic. We all feel that our horses generally have a hollow side and a longer side. If we strengthen to equalise to the shorter hollow side we end up with stiff horses, equally contracted on both sides. If however we work on lengthening and decontracting the short stiff side to equal the length of the longer side of the body and then start to strengthen, we build strength on suppleness and the power can come through from behind without any blockage. The basic knowledge of gymnastic schooling is mostly lost now, in the rush for progress and prizes, few people know how to nor take the time to build the horse up into an athlete before using the power they offer. Hence why my search for a good instructor led me to a lady who lives on the south coast and visits us once a month for 3 day clinics!!

The hyoid and tongue apparatus of the horse is connected to the hocks by an uninterrupted fascial sheet, varying in thickness but nonetheless a pure connection. So any bit action which constricts the tongue and hyoid will also adversely affect the movement of the hind legs. This is the cause of the funky trots we see now in high level dressage horses: neck and head restricted, tongue tied down, hind legs strung out behind rather than coming through to take the rider up and forward.

Funky trot- back is hollow, hocks out behind, head and neck restricted due to excess pressure on the bit

https://handshealinghorses.wordpress.com/tag/horse-hyoid-apparatus/

The tongue is also connected to the shoulders

https://www.facebook.com/339154063236779/videos/403549170130601/

In humans, our mostly sedentary lifestyles prevent us from riding well. We get told we need a strong core to absorb the horse’s movement, but actually it’s a stillness in motion we need to seek, not a stiff brace. Think walking along on a boat not surviving a ride on the Big One!

We need open flexible hip sockets, a nice flat back with good isometric tone of our front and back lines, as well as the line from armpit to hipbones. Most of us have over developed or tight back and shoulder muscles with weak contracted front lines. Strengthening a shorter front line will only increase the dysfunction- we need to open up the hip flexors before we can engage our ‘core’ to get the balance required between front and back lines. I found a human Physio to help with this- again with focus on MFR.

https://www.facebook.com/backinactionwarrington/

Matt from BackinAction isn’t quite as gentle as Babs; often it feels like a Chinese burn as he stretches creaky, stiff fascia, but after 6 months of breaking down the fuzz, I can now access front and back trunk muscles as required, and even use my hand or leg without the other joining in, and mostly without bracing or stiffness. This is progress indeed.

So quite rightly, there is a lot of buzz about the fuzz. Is your fuzz soft and pliable, or tough and stringy?

And how about your horse? Does his skin move smoothly over soft muscles or can you see stripes or striations in the muscle? Have you inadvertently strengthened a stiffness? Does he pound the ground or float softly?

Supple horses with soft pliable fuzz and efficient energy transfer last a lifetime- isn’t that what we would all wish for our dream partners?

How much attention do you pay to the fuzz? For you and your dancing partner?

Horsemen of Mongolia

By far the greatest pleasure of the recent scientific trip was hanging out and riding around with the horsemen of Mongolia.

First a cautionary tale: how many times are we told not to waste our time on social media?? A stray FB post caught my eye, I had been tagged in by a friend:

“Wanted, horse-riding doctor for an expedition to Mongolia”

It’s like reading the small ads in the local paper; once in a while, there will be something far too good to pass up. Who could possibly say no to the opportunity to ride with the horsemen of Mongolia, and call it work?

Yasmin and I- team medics aka Chirmentoya and Jijgee

The trip was organised by John Blashford-Snell,

of Blue Nile fame, (a climbing community legend through his partnership with Bonnington on that trip)

https://www.johnblashfordsnell.org.uk/biography/

and was facilitated through the Scientific Exploration Society

http://www.ses-explore.org/

and fixed by Great Ginghis Expeditions

http://greatgenghis.com/

The purpose of the Expedition was to carry out archeological, botanical and zoological surveys in the West of Outer Mongolia, as well as performing local community aid: simple medical and dental clinics, handing out reading spectacles, and presenting books to the local schools and colleges.

https://youtu.be/g_6woHpflDM

Horses were to be the main form of transport in the mountains, which meant we would get to ride with the horsemen of Mongolia, over their beautiful and rugged country.

The briefing document had all sorts of cautions about the horses (horses, not ponies, the Mongolians demand respect). They are semi feral, liable to kick and bite, and bolt off if spooked. They were only to be approached with caution, only in the presence of  herdsman or groom, and might need to be re-broken before we got on them. We would be in Australian stock saddles, not the Mongolian wooden treed saddles, as these would apparently offer more support.

The horses arrived in small groups, the evening after the local Nadaam festival, to our camp site high in the mountains. The drive in, sandwiched inside the Russian mini-buses with their beefed up suspension and four wheel drive, had been quite trying.

I’m not sure which we were more pleased to see, the cook truck, always late, or the herdsman bringing in the eagerly awaited horses, as the light faded.

On first impression, they are small, sturdy, stock horses, a lot like Icelandics or Exmoors. They tolt like Icelandics, a lateral trot which is easier to sit or half sit too than our English diagonal trot which needs rising to. Even this would get wearing after several hours. On arrival, the herdsman hobbled them and set them loose around the tents.

The next morning we each got allocated a saddle and a horse. These horses don’t have names, they are working animals that may end up as meat so don’t get names from their Mongolian keepers. After a few days the herdsman started giving the horses names, mainly as an excuse to start giving us Europeans special Mongolian names. Our herdsman was called Munkbhat, and the horses he brought for us to ride were all from the same family group.

He gave me his wife’s horse, of whom he was obviously very proud, a good horse. The horse was quiet, dignified, self contained, didn’t bite or kick when tacked up, and easy to steer and stop. A great start.

The horses wear a rawhide bridle, with a simple metal bit, and a long lead rope attached to the noseband. The lead rope acts as a tether, a caching rope, a set of basic hobbles and a lariat to use as a waving, slapping encouragement to go faster.

The horses are not trained to move off the leg: the Mongolian saddles actually had long saddle flaps to protect the riders legs from the horse’s sides, or vice versa. The stirrups were very wide, round platforms, to support the feet over a long day, they could put their toes or their heels on the foot rest, relieving different muscles as the day went on.

The horsemen, and horsewomen of Mongolia ride with short stirrups, reins in one hand, and the horses are trained to run into a high hard contact. To go faster one said “Cho” quite sharply, and waved the lariat around, or tapped a bum with it. Turning was neck reining, but again with hands quite high and bit quite tight, and stop was hands up and “Drrrr”.

To canter the good horse that belonged to his wife, one simply stood up in the stirrups and turned slightly to the right side, and the horse cantered. I didn’t work that out, my friend did, after we had swapped horses because I thought the wife’s horse too slow and boring when he wouldn’t canter despite all the flapping and Cho! Cho! I could muster. His younger brother was a bit more clumsy, but a lot more sprightly, or maybe more forgiving, and cantered on a thought.

We talk a lot about aversive training, positive reinforcement, and +R training here in the UK. The Mongolian horses did not get any positive reinforcement. I never saw a Mongolian pat or reward a horse with a quiet word. They aren’t nasty people, it’s just not in their training vocabulary.

They were slightly fearful of the horses, as befits their semi-feral status. They understood the importance of habit, and had set ways of doing things: first catch the horse with the ground rope, bring it closer, tack it up with the rope tight and the head turned away, so the horse couldn’t bite them or run away. The men were very wary of the back feet, never standing behind the horse, between two horses, or in the kicking zone. The bridles had the bit permanently attached but the throatlatch was undone and bits slipped under the chin at night. In the morning, the bit was then slipped into the horse’s mouth, the throatlatch done up again and the long rope used for leading, steering and creating speed.

The horses weren’t shut down or suppressed. They didn’t look for affection but did connect when asked, and quite liked strokes and a bit of cranio-sacral or back massage.

Jane saying goodbye to her faithful steed

The horses were all good at voicing displeasure; one day the girth strap was twisted when our esteemed quartermaster got on his horse and the horse bucked and bucked. The herdsmen quickly got Stuart off, checked the girth and it got sorted out. The horse was then back to his quiet sensible self. We had another team member who was quite heavy; when his horse had carried him far enough, it simply sat down and demanded a rest.

When travelling long distances, the horsemen of Mongolia sing, folk songs and love songs. When the horses heard the singing, they all bunched together, and marched on more smartly. They were beautifully behaved as long as we travelled in a group. Some were better than others at leaving the group or going from front of the line to the back, and all found a burst of speed when left too far behind.

The funniest thing was on one of the long days, when we crossed from one mountain range to another. There was a road through the middle of the valley. These tough sure footed horses, that had done ditches and boulder and river crossings without hesitation had no idea how to touch tarmac. One in particular was quite firm in his no- the herdsman got off and tried to drag him across while his colleague slapped the horse from behind with the long rope.

The interesting thing was there no frustration or malice or viciousness in the use of the rope; it was simply a signal of coercion. As soon as the horse moved onto the tarmac, the use of the aversive stopped. Loading the horses onto the cattle truck at the end of the trip was very similar; they absolutely understand the use of pressure release, and because there was no ill intent or malice used, the horses absolutely understood pressure release too. They stood on the truck quietly, once they were on, with their mates, and travelled easily.

The horses’ basic needs are met every day: we talk often of #friendsforagefreedom. They didn’t seem stressed or unhappy. They took every opportunity during the day to drink, graze, stopped for a wee when they liked, lay down at lunchtime, napped when we stopped. They were all remarkably self contained. When they were not working with us, they were turned out around camp with hobbles on, to graze and roam, and in between big trips they would have been out on the hills with their mates, in a big herd, grazing up high during the day and coming down to the valley at night.

Winters are fierce in Mongolia, with up to 3m of snow, and the herdsman move their animals to the lowland corrals and feed them precious hay through winter. Not all the animals will be kept all winter, some will end up in the pot, but the oldest horse on our trip was 25, and the two brothers I rode were 12 and 13. Munkbhat was proud of his horses, and he told me I am now the proud owner of a little bay horse in Mongolia that I can go back and ride anytime!!

My favourite moments of the trip were sat around with the horsemen of Mongolia, at the end of a long day, sharing a cigarette or a beer and asking them, via the young interpreters, about their country and their way of life.

The Mongolians are very proud of their heritage, and traditions, and somehow have managed to find a way to combine the best of the old and the new. The winner of the horse races at Nadaam wins a motorbike! The herdsmen all had very good mobile phones, tucked into their deels, with the hard yak’s milk cheese and the cigarettes, and took lots of selfies with us. The drivers could also change a tyre and strip an engine, in the middle of nowhere, in lightning quick time. The gers all had solar panels and satellite dishes, and the literacy rate in Mongolia is very high, over 90%. Yet the horse remains the best mode of transport for much of the terrain, and a ger is moved from camp to camp strapped to 3 camels. The Mongolians loved sharing the beauty and splendour of their country, and made us very welcome. And riding with the horsemen of Mongolia was an experience I will never forget.

A little film from our trip by the talented Matt- check out other snippets on his YouTube channel

https://youtu.be/-lIMWNwZiI8

Our camp sites are marked

Online dressage competition

I’ve been meaning to try an online dressage competition for ages, so when our blogging support group got an offer for free entries in return for blogging about the experience, I accepted with alacrity.

We were approached by Melissa of Dressage Riders Online.

http://www.dressageridersonline.co.uk

I chose to do a novice test- this month’s allocation was N24, a test I have ridden once before.

Now, the first advantage of doing an online dressage competition is that no plaiting is required- as Cal has enough mane for 2 horses.

Cal showing off his double mane at dinner
This grows at top speed, no matter how much I pull and tidy, I have resigned myself to sewing in 19-21 plaits for any competitive outing.
19 Plaits looking a bit flat after overnight attack of the Lycra hood

No plaits is therefore a huge treat for me, although Cal quite likes looking smart.

The other advantage of online dressage competition is that you get to use your own familiar arena, without any diesel costs.

We don’t have our own arena. My lovely neighbour has a fabulous arena that I am fortunate to be allowed to use regularly- it’s secluded and peaceful, more or less next door, I hack there and I quite often have the place to myself. Cal generally goes beautifully there.

Until we needed to mark out a 20m x 40m space. I enlisted Gary’s help as arena builder and camera man and he, being a perfectionist, brought his massive tape measure to make sure it was marked out correctly. So as I was working in, we had slithery snake-like metallic tape measure and moving poles to contend with. It was also quite windy so the hedge monsters were out in force and the new patio umbrellas were waving gently.

Cal kept it together remarkably well and was working nicely so we decided to go for the first take. I stopped at C to pass the phone over the fence to Gary, who had to crawl through the electric tape to take it off me, and Zap!!! He got a proper shock!

Gary yelled and jumped, Cal jumped and then decided that C was obviously a really dangerous place to be! Another 10minutes of working in at that end, I  eventually convinced him that it might be safe to approach the fence as usual.

After 3 takes we had a test I thought might be worth sending in. Just as well, it was the last possible filming day of the month- I’m a bit of a deadline queen.

I’m not the only blogger who benefited from the free trial of online dressage competition-

A Perfect Storm https://m.facebook.com/aperfectstormx/

was quicker on the posting trigger and even managed to share a clip of her test video, showing stretching on a circle.

‘Uh oh’ I thought, ‘I’m pretty sure there’s no stretching on a circle on my video?’

Sure enough there wasn’t- whoops!

With no judge to beep when I’d gone off course, I had merrily missed out a whole movement!

Too late- month over, video gone in.

On the Tuesday evening as I was heading towards Mostyn for an evening show jumping lesson, Melissa messaged me to say my WeTransfer link wasn’t opening properly, she was off to work and could I send my test to the judge directly? As I was headed into deepest darkest Wales on my own in the truck, this wasn’t the best news!

I had a couple more tries on arrival at Mostyn but I really could not get the WeTransfer app to work correctly from my phone.

I finally managed to send a link to my YouTube channel (get me- total technophobe dunce- YouTube??), when I got home at 930pm, convinced I would be too late.

But no, the judge was lovely and kind and accepted my video.

And we came 2nd!!!

The test sheet and the rosette arrived a couple of days later.

Gorgeous rossie 😀

Helen Copeland is a list 5 BD judge from the North East. The comments were really positive and helpful, with none of the usual meaningless phrases

(‘could be rounder’, and ‘needs to be more over the back’ in particular being two phrases that are guaranteed to send the test sheet into the bin without me reading further)

and I thought the marks more than fair for our rather challenging day at home.

The marks would have been even better was there not a big fat 0 in the stretchy circle box!

And I love Haribos!

So would I do it again?

Definitely.

I feel it is important to ride tests occasionally, in order to identify the challenges in the work and the next areas of focus required in the training. Along with the discipline of doing a particular movement at the marker as well as when the right moment arrives.

We’ve taped the marker spots on the neighbour’s arena fence so set up next time should be quicker.

My limiting factor will always be finding someone to video, preferably without electrocuting themselves first, but now I’ve got the technology sorted, actually submitting the video should be easier.

And most importantly, this is the the first judge for ages who has put useful specific comments that seem to demonstrate an understanding of correct training.

Because we train our horses classically, which to me means as ethically, and as biomechanically correctly as possible, the modern obsession with over tempo horses and false roundness in front, no matter what else is occurring, has actually properly put me off formal dressage competition. Obviously when Eventing we have to do a test so we can get onto the XC course.

So I’m encouraged to try online dressage competition again, hopefully with Cal in a calmer frame of mind next time, and see if we can improve our test riding. And hopefully see some progression in our scores as he improves.

So a huge thank to Melissa from Dressage Riders Online for the chance to try out online dressage competition.

You have hooked me in as a regular customer from now on in.

Here’s the link again

http://www.dressageridersonline.co.uk/

I thoroughly recommend this lovely site for friendly help and ease of use. If I can manage the technical video sending bit then honestly, anyone else will be fine.

Thanks to Gary for filming – please note no Garys were harmed in the production of this movie 😂😂, and to Stacey for being the best horsey neighbour ever.

And to Cal, for simply being the best teacher one could wish for 😍😍

Cal after Shelford UA ODE- his back looks amazing these days

How much grass do horses need?

How much grass do horses need?

As some of you may know, I have just come back from Mongolia, the original land of the horse. I was fortunate to be part of a scientific expedition to a mountainous region in the West of Outer Mongolia.

You can read the official trip report here

https://www.nelipotcottage.com/the-mongolian-baatar-expedition-2018/

Horses were our main form of transport, and our expedition team included a zoologist, a botanist, and an archeologist as well as the herdsman and grooms who looked after us and our trusty steeds. Amongst other lessons, this was a unique opportunity to learn about the incredibly bio-diverse plants of Mongolia, in the context of fodder for the sturdy little mountain horses.

How much grass do horses need?

When you look out across the steppes, mountains and plains of Western Mongolia, it all looks really green.

However, when you get closer to the green, it’s actually sandy, rocky, shaley soil, with a patchy smattering of plants; mostly succulents. This part of the country is really arid, with very little ground moisture, so succulents and hardy herbs and weeds do best. The plants were often tiny, yet with really complex, swollen, almost tuber-like root systems.

Trees were a rarity, growing only by oases or rivers.  Winter had been late this year, so the flowers weren’t really out when we arrived, but did start to appear later in the trip when there had been some rain. We flew into and out of Khovd, the small domestic airport that serves Western Mongolia, and we could see a definite difference in the green cover between arriving and leaving, 2 weeks apart.

There are over 3,000 plant species described in Mongolia, with over 975 having a use in traditional medicine. On the lower slopes of the Altai mountains, our botanist told we should expect to find 14-18 different species of plant within a metre square. None of these would be species that you and I would recognise as grass. There were lots of varieties from the pea family, a Mongolian thistle, Mongolian chives (delicious as a snack when travelling),  bellflowers, Iris, Ephedra, and Artemesia or wormseed. My olfactory memory of our trip will be a perfume made up of Artemesia, DEET, leather and horse sweat- a heady combination indeed!

The horses were tough little buggers; approximately 13-14hh. They were all barefoot, obviously. None of the horses are trained to pick their feet up and none of the herdsman owned a rasp, so they are all self trimming. Feet varied in shape; although the majority were very similar to the mustang hoof we see in the Pete Ramey and Jaime Jackson books, there were some with flares, and slightly longer toes. The feet were all incredibly tough, and highly functional.

We travelled across boulder fields, up and down stony mountain tracks, across steep scree slopes, as well as across the green(ish) foothills and the more gravelly steppes, and the little horses picked their way confidently over all terrain, for 20-30 kms a day, and were still keen to charge into camp at the end of the day.

We gave them a day off after a few tough days, and then an easy day on the last day which the herdsman must have cursed us for, as it took them two hours to round them all up for their night-time trip back over the hills for their next clients. Even in hobbles, some of them could move pretty fast!

They were lean, but very fit. During the day, they got a snack at lunchtime, grazing around in hobbles while we ate our little picnic boxes of pasta or cracked wheat with chewy beef, and they were sure to drink copiously from every stream we crossed.

At night, the bits were slipped from their mouths,  although the rawhide bridles were left on, and they were hobbled and turned loose around the campsite. In the morning the herdsman would jump on the nearest horse and go and round up the others, ready for action.

How much grass do horses need?

Not much, apparently, in the high mountain country. The herdsman and the botanist knew which plants contained the minerals and vitamins the animals needed for good health, and the horses self selected at every opportunity. At stream crossings, while waiting their turn, they took the chance to grab mouthfuls of more lush reeds and grasses. If we stopped to take photographs of a new variety of herb or plant, the horses also checked out what we had found and had a quick munch.

In Hustain, back in the East and South of Ulan Bataar, there is a reserve where the Przewalski horses thrive in the wild. Here, at lower altitudes, the plains were greener and lusher, but we still counted 18-25 species within a square metre, and over 90 varieties of plant just in the small valley where our campsite was situated. There were more grasses here, as well as numerous wildflowers and herbs.

The Takhi, or Przewalski, were very plump, but they get a very short summer and a long harsh winter, so presumably were layering up fat for the cold, None of them seemed to have pathological or sore feet.

Back home.. I looked at a few scattered metre squares in our field. I got up to 9 species of plant in the best one, and have about 20 species of plants altogether if I count the hedgerows and the low hanging tree branches. We have this little lovely- Prunella Vulgaris or Selfheal. What a useful weed! 😍

Below is a bouquet of grass flowers from our re-wilding area,

https://www.nelipotcottage.com/grow-your-own/

over-seeded with gifts from a friend, who inadvertently bought one of the last remaining areas of Upland Hay Meadow in the UK with his retirement cottage.

So how much grass do horses need? The answer seems to be, not much grass at all actually. As long as they have access to a wide variety of plants including grasses, herbs, weeds and trees they should be able to meet all their nutritional needs. The key to whole horse health is surely preserving the biodiversity of the fields they graze in, and also their own hindgut micro-biome?

The Mongolian horses were very skilled at self selection.

In human nutrition, we know that almost everything in moderation is good, while anything to excess can be bad, even celery!

Why would horses be any different?

We “know” that bracken is poisonous to horses. But bracken contains an insulin like compound. Eaten to excess (12kg, the research says) then yes, too much insulin like compound would be toxic. But in Spring, when the lush grass comes through, a little bit of bracken can help the horse cope with the sugar- rich grass flush and protect them against laminitis.

Likewise, oak trees are supposedly poisonous to horses. But oaks contain tannins, which have an anti – helminthic effect. Our horses choose to browse the low hanging oak branches in the field, and love to drink out of the tea- coloured stream that runs through the peat bog in the forest. Are they doing their own worm control regime?

Or even better, their own pro-biotic? I’m now buying EM1- Effective Micro-organisms, a suspended culture of live bacteria for hind gut health. Drinking from a muddy puddle may well provide the same bacteria, in a handy suspension, at no cost?

Maybe, when horses gorge on acorns, escape from fields or break into feed rooms, it’s because they don’t have sufficient to meet their needs? Was their paddock bare, had the haynet run out, or are they craving a vital nutrient that cannot be obtained from grass alone?

Our horses only break into the middle grass, off the track, if the Haylage feeders run dry and there isn’t enough on the track to interest them. Last Friday, the Haylage finished overnight but the hedgerow is chock full of fun stuff like blackberries and fresh hawthorn, and the track is now covered in tiny bits of green- they didn’t beak through the electric despite the battery being low.

So much grass do horses need?

I guess it all depends on the quality of your meadow-

Maybe a better question would be how many grasses do horses need?

Here’s a challenge– how about you go and measure a rough metre square in your grazing and count how many different species of plant grow there?

here are some links to other accounts of the trip

https://www.pressandjournal.co.uk/fp/news/aberdeenshire/1538375/adventure-seeking-castle-keeper-takes-trip-of-a-lifetime-with-mongolian-horseback-expedition/

https://www.caymancompass.com/2018/08/12/cayman-resident-explores-the-steppes-of-mongolia/

https://jerseyeveningpost.com/news/2018/08/18/rare-sights-for-mongolia-team-led-by-jersey-adventurer/